About This

• ✅ Effective Five-Minute a Day - This is the easiest tool to transform your life in just 5 minutes a day! This gratitude journal notebook offers a simple, yet powerful pen to paper method to invite positivity, gratitude and well-being into your life.
• ✅ The Power of Gratitude Journal - The gratitude journal is created with leading psychology research. Even if you only have five minutes a day, Simply taking that time to reflect on the things you’re thankful for and write it in this journal, You’ll feel inspired to notice things—big or small—that you might otherwise take for granted, Feel higher levels of positive emotion,more joy, optimism & happiness.
• ✅ Undated Daily Layout Designed - Undated structured format with thoughtfully designed prompts that include: inspiring quotes, gratitude, make great your day, daily affirmation, today's acts of kindness, end of day self reflection. The undated format lets you miss a day or more without entering into panic mode which totally up to you to fill in the date.
• ✅ Build A Better Habit - The undated gratitude journal lasts for 6 months of daily journaling. Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Learn how incorporating gratitude into your life can make you the best version of yourself.
• ✅ Perfect Gift - If you are looking for unique, spiritual, relaxation, self-care gifts then this gratitude journal notebook is just for you, the daily gratitude journal you will actually stick with you week after week. Buy now to change your life!

Overview

• Brand : Hamdril
• Theme : Book
• Sheet Size : 8.5-x-11-inch inches
• Cover Material : [IN] Paper
• Style : Minimalist
• Ruling Type : Ruled
• Special Feature : Soft cover
• Number of Items : 1
• Specific Uses For Product : [INF] Personal Reflection, Mindfulness Practice, Emotion Regulation, Stress Reduction, Self-Improvement [INF] Personal Reflection, Mindfulness Practice, Emotion Regulation, Stress Reduction, Self-Improvement
• Product Dimensions : 8.3"L x 5.4"W